Bill Harris, PhD: How Omega-3 Fats Work, Inflammation, Metabolism, Testing and More - a podcast by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

Raising your omega-3 index from just three to six percent has been linked to serious cardiovascular disease risk reduction, among other health improvements, according to ample research.

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Omega-3 fatty acid expert, Bill Harris, PhD discusses about how omega-3 fats impact cardiovascular, metabolic and brain health and why you should consider testing your own omega-3 index; which ideally should be between eight and 12 percent.

Test Your Omega-3 Index and Connect with Bill: https://omegaquant.com/

Omega-3 Index Testing w/

Further episodes of High Intensity Health with Mike Mutzel, MS

Further podcasts by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

Website of Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler