#291: Prioritizing Protein is Key for Fat Loss, Blood Sugar Stability Says Ted Naiman, MD - a podcast by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
from 2020-02-16T00:51:48
This popular show with Ted Naiman, MD is one of those episodes you may just end up to listening to twice; it’s that good!
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In this new (popular) chat with Dr. Ted Naiman, author of The P:E Diet, we discuss more about:
-Why prioritizing protein is better than guzzling fat
-How under-eating protein makes us crave carbs and
-Why eating fat together
-How eating too much fat can drive up glucose and insulin (the next day)
Ted’s new book: http://www.thepediet.com
Show notes and video interview: http://bit.ly/2HqnrhY
Lets connect on Instagram:
https://www.instagram.com/tednaiman/
https://www.instagram.com/metabolic_mike
Further episodes of High Intensity Health with Mike Mutzel, MS
Further podcasts by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler