#286: New Blue Light, Circadian Rhythm & Sleep Research w/ Andy Mant - a podcast by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

Light hygiene expert Andy Mant has some amazing research and insights about ways to keep your circadian clock system functioning optimally.

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If improving metabolic health, sleep and mood are important to you, then you’ll dig this conversation!

Link to Show notes and video: http://bit.ly/2SrHgMS

Further episodes of High Intensity Health with Mike Mutzel, MS

Further podcasts by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

Website of Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler