The 3 "What's" to Help Children Live Healthy - What you eat? - a podcast by Kimberly

This podcast will talk about creating healthy goals to maintain a healthy intake of food.  We will talk about the nutrition recommendations from the USDA; what are empty calories; healthy benefits for making better food choices;  importance of family meals; accountablity for children when it concerns what they eat; cooking with children on a regular basis.

Further episodes of Healthy Ways for Children

Further podcasts by Kimberly

Website of Kimberly