Video 15 - What to Avoid: Sugar - Healthy Food Alternatives For What You Crave - a podcast by Barbara Roberts

Sucrose is not the innocuous treat that we think it is and this video explains the dangers of sugar. But don't worry, there are plenty of great substitutes that you can use instead to satisfy your sweet tooth. Go to my website at http://www.HeatlhyEatingOnTheRun.com and subscribe to my monthly newsletter to get a new healthy dessert recipe every month. I promise it will be delicious! If you're curious about Pearl, watch video #1.

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