Eat Healthy, Cheap (S,L,B Blog) - a podcast by Ror Alexander

from 2021-06-12T01:39:20

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There is a lot of bad advice when it comes to eating healthy out there in the lands of social media and print. And honestly I can see why so many people think "it's so expensive to eat healthy", and even I couldn't do it if I listened to over half the advice I see and hear each day. 


Well the fact is, it's honestly not expensive to eat pretty darn healthy. Now this advice I'm giving you may not be perfect, but it's still 90% better than how most people are eating. It's time to get fit, healthy, and save money.


Stronger, Longer, Better Mini-Casts are audio clips from my Ror Alexander YouTube channel. To see the original videos in all their glory, check out the channel link in the notes below.


Please share this podcast in anyway you can, and if possible, toss me a 5 star rating on Apple podcasts.


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HELPING YOU LIVE STRONGER, LONGER & BETTER


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Further episodes of Barbells To Buddhas: Train I Travel I Try New S#it

Further podcasts by Ror Alexander

Website of Ror Alexander