E053 - Discovering Mandala's with Carolyn Trotter - a podcast by Ror Alexander

from 2019-12-04T19:20:06

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Have you heard of open eye meditation? Or maybe the use of mandala's during open eye meditation to help with maintaining your focus? Well if not, then this will be a fun episode for you. I sit with Carolyn Trotter the artist and owner behind Mandala Blooms, a small business focusing on creating open eye meditation tools using the ancient art of mandala.   


Please support Carolyn by checking out her website at www.mandalablooms.com  If you see a meditation mat or cushion that you like, use the special code HEALTHBYDESIGN to get 10% off your purchase.  


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AFFILIATE PARTNERS  MEDIATION TOOLS WITH MANDALA BLOOMS 


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Website of Ror Alexander