#52 Happiness – 3 Steps for Changing Bad Habits into Good Habits - a podcast by Dr. Robert Puff, Ph.D.

Dr. Robert Puff explores the 3 steps for changing our bad habits into good habits on the Happiness Podcast. Whether we struggle with addictions or just frustrating habits, this episode gives us effective tools for change.

Further episodes of Happiness Podcast

Further podcasts by Dr. Robert Puff, Ph.D.

Website of Dr. Robert Puff, Ph.D.