008e -Emotion Regulation Part 5 - a podcast by Dr. Dawn-Elise "Doc" Snipes

Dialectical Behavior Therapy Techniques Emotion Regulation Presented by: Dr. Dawn-Elise Snipes  Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t Brain Surgery (2017) Objectives ~    Explore emotion regulation techniques ~    Mindfulness ~    Identifying and labeling emotions ~    Changing emotions/Improving the next moment Mindfulness ~   […]

Further episodes of Happiness Isn

Further podcasts by Dr. Dawn-Elise "Doc" Snipes

Website of Dr. Dawn-Elise "Doc" Snipes