Ep. 219: Very Special Episode: Going Deep into Giving Up with Whole30’s Melissa Hartwig-Urban - a podcast by Gretchen Rubin / The Onward Project

In this Very Special Episode, we go deeper into the try-this-at-home of “Give something up for a month” and talk to Whole30’s Melissa Hartwig-Urban about her new podcast “Do the Thing” and about the power of changing for 30 days.
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