Tony Greco, Greco Fitness Founder - a podcast by Pete Moore

Tony is the Founder of Greco Fitness, the leading boutique fitness club in Canada. With over 22 years in the industry, Tony's recently been delving deep into the inextricable link (and importance!) the mind plays in exercise. He's published Strong Mind, Lean Body and in this broad chat discusses the latest findings in cognitive function, journaling,, mindfulness, 'self-talk,' daily habits, and much more!

Further episodes of HALO Talks: Elevating Wellness

Further podcasts by Pete Moore

Website of Pete Moore