Avi Greenberg, Wim Hof Method Instructor - a podcast by Pete Moore

"I think people are looking for the quick fix, but there is no quick fix. It's lifestyle changes. It's changing your diet, eating habits, recovery, exercise routines, changing your mindset. . and it takes time, but what I love about Wim's method is that it doesn't take long to feel the difference," states Avi Greenberg, one of only three Wim Hof Instructors in NY. Join us for this wide ranging discussion around the increasing popularity of breath work, its role in the HALO sector, and more!

Further episodes of HALO Talks: Elevating Wellness

Further podcasts by Pete Moore

Website of Pete Moore