Obesity and its affect on the brain - a podcast by Amy Jo Macgowan / Deep Breath In, LLC

I read this article today and it hit me.  We as group fitness instructors can see many things obesity does to those around us from a physical perspective.  And we know about the high risk of diabetes, high blood pressure and heart disease.  But now there is proof that obesity negatively affects the brain too. … Continue reading Obesity and its affect on the brain →

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