Podcasts by Grounding, the BlogCast: Selfcare nibbles from therapist Amy K. Bucciere

Grounding, the BlogCast: Selfcare nibbles from therapist Amy K. Bucciere

Gentle reframes, delightful writing prompts and relaxing meditations to light up your thought-bulb, in 6 minutes or less! Check in with Amy (sex and relationship therapist based in Pittsburgh, PA) for these simple invitations to truly experience your lifey-life, in this moment, on your dog walk, in the shower or wherever you add a few self-caring moments.

Take yourself a bit further, a bit more purposefully and a bit more often.

Further podcasts by Amy K. Bucciere, LCSW, CST

Podcast on the topic Gesundheit und Fitness

All episodes

Grounding, the BlogCast: Selfcare nibbles from therapist Amy K. Bucciere
Episode 1: Good question. from 2019-07-19T17:34:42

If you're not getting the "right" answers, maybe you're asking the "wrong" questions.

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Grounding, the BlogCast: Selfcare nibbles from therapist Amy K. Bucciere
Episode 3: rub a dub dub from 2019-07-19T17:27:39

This brain-jerker, which is shower-activated, is about how "before" applies to "next."

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