Episode 61 - Create a Self-Care Menu - a podcast by Briana Leach, LPC

from 2021-04-07T06:00

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It's pretty obvious how important self-care is for our overall health. But have you created a "menu" of options that is fully customized to what works for YOU? Learn about creating a self-care menu and how small, medium, and large can all have an impact on your life!