Episode 3 - 5,5,5 - a podcast by Briana Leach, LPC

Learn and start to use a tool I use EVERY. DAY. to help you with reacting vs. responding to situations!

Links referenced:
"React vs. Respond: What's the Difference?"
https://www.psychologytoday.com/us/blog/focus-forgiveness/201609/react-vs-respond

Further episodes of The Convenient Counselor

Further podcasts by Briana Leach, LPC

Website of Briana Leach, LPC