Episode 12 - Preventative Reflection - a podcast by Briana Leach, LPC
from 2019-11-20T01:00
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What would you in two months tell the you right now about the upcoming holiday season? Use this quick and easy self-talk practice to "reflect" on what lies ahead.
Reflection prompts:
I know going into the holiday season, you were feeling _________________.
And you decided to really focus on _________________.
I wish you would have focused a little more on _____________________, but I'm proud of you because you _____________________.
Further episodes of The Convenient Counselor
Further podcasts by Briana Leach, LPC
Website of Briana Leach, LPC