Podcasts by GMH Podcast

GMH Podcast

Global Mental Health is all about a fresh and different approach to addressing and changing mental illness and promoting wellbeing globally!

Further podcasts by Ravinder Gino Hoonjan

Podcast on the topic Selbstverwirklichung

All episodes

GMH Podcast
Episode 12 - How We Overwhelm Ourselves from 2020-07-04T16:00:14

During these troubling times many are worried and overwhelmed. Listen to learn how we overwhelm ourselves and what we can do about it!

Listen
GMH Podcast
Episode 11: Welcome To The Panic Room from 2020-06-25T23:08:53

Welcome to the panic room, where all your darkest fears come for you! Or do they?

Listen
GMH Podcast
Episode 10: It's OK To Not Be OK from 2020-06-19T19:33:29

You don't always have to have a great day or feel your best. Somedays are harder than others, and that's allowed. It's called being human. It's OK to not be OK!

Listen
GMH Podcast
Episode 9: Is What You Believe True? from 2020-06-12T10:54:12

How true are your beliefs of the world and yourself? Listen to hear the surprising truth!

Listen
GMH Podcast
Episode 8: Pandemic, Anxiety and the Unknown from 2020-06-12T10:52:17

These are trying times - With the pandemic, anxiety and depression is on the rise. What do we need to do and learn in order to face the unknown?

Listen
GMH Podcast
Episode 7: How Creative Are You? from 2020-06-12T10:50:36

You are more creative than you can ever imagine!

Listen
GMH Podcast
Episode 6: Mental Health is Your Birthright from 2020-06-12T10:49:20

We are born with perfect mental health, we just navigate away from it.

Listen
GMH Podcast
Episode 5: What Your Feelings Are Telling You from 2020-06-12T00:10:42

In this episode I talk about feelings and what they really mean.

Listen
GMH Podcast
Episode 4: My Story from 2020-06-12T00:09:27

Here I share my story of mental health issues and how I came to understand and resolve them.

Listen
GMH Podcast
Episode 3: Separate Realities from 2020-06-12T00:07:42

This episode is about how we all live in separate realities, and when we understand that we become more understanding of others.

Listen
GMH Podcast
Episode 2: More on Thoughts and Feelings from 2020-06-12T00:05:27

In this episode I talk more about the link between our thoughts and feelings.

Listen
GMH Podcast
Episode 1: Thoughts And Feelings from 2020-06-12T00:03:35

In this episode I discuss how your thoughts and feelings are intimately linked.

Listen
GMH Podcast
GMH Introduction from 2020-06-11T23:58:22

Welcome to Global Mental Health Podcast. Listen to the introduction to find out more!

Listen