Podcasts by GMH Podcast
Global Mental Health is all about a fresh and different approach to addressing and changing mental illness and promoting wellbeing globally!
Further podcasts by Ravinder Gino Hoonjan
Podcast on the topic Selbstverwirklichung
All episodes
Episode 12 - How We Overwhelm Ourselves from 2020-07-04T16:00:14
During these troubling times many are worried and overwhelmed. Listen to learn how we overwhelm ourselves and what we can do about it!
ListenEpisode 11: Welcome To The Panic Room from 2020-06-25T23:08:53
Welcome to the panic room, where all your darkest fears come for you! Or do they?
ListenEpisode 10: It's OK To Not Be OK from 2020-06-19T19:33:29
You don't always have to have a great day or feel your best. Somedays are harder than others, and that's allowed. It's called being human. It's OK to not be OK!
ListenEpisode 9: Is What You Believe True? from 2020-06-12T10:54:12
How true are your beliefs of the world and yourself? Listen to hear the surprising truth!
ListenEpisode 8: Pandemic, Anxiety and the Unknown from 2020-06-12T10:52:17
These are trying times - With the pandemic, anxiety and depression is on the rise. What do we need to do and learn in order to face the unknown?
ListenEpisode 7: How Creative Are You? from 2020-06-12T10:50:36
You are more creative than you can ever imagine!
ListenEpisode 6: Mental Health is Your Birthright from 2020-06-12T10:49:20
We are born with perfect mental health, we just navigate away from it.
ListenEpisode 5: What Your Feelings Are Telling You from 2020-06-12T00:10:42
In this episode I talk about feelings and what they really mean.
ListenEpisode 4: My Story from 2020-06-12T00:09:27
Here I share my story of mental health issues and how I came to understand and resolve them.
ListenEpisode 3: Separate Realities from 2020-06-12T00:07:42
This episode is about how we all live in separate realities, and when we understand that we become more understanding of others.
ListenEpisode 2: More on Thoughts and Feelings from 2020-06-12T00:05:27
In this episode I talk more about the link between our thoughts and feelings.
ListenEpisode 1: Thoughts And Feelings from 2020-06-12T00:03:35
In this episode I discuss how your thoughts and feelings are intimately linked.
ListenGMH Introduction from 2020-06-11T23:58:22
Welcome to Global Mental Health Podcast. Listen to the introduction to find out more!
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