Clearing Out Negative Thought Patterns - a podcast by Glow Up, Gyrl

Author, Holistic Mindset Coach, and Psychotherapist, Carrie Leaf joins the show to discuss how we can clear out negative thought patterns in order to accomplish our goals. We talk about signs to look for and she outlines steps you can take to function at your highest capacity.  

Learn more about Carrie at www.Carrieleaf.com.

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