Episode 72: Self-Care or Self Sabotage Your Goals - a podcast by Stephanie L. Jones, Giving Gal

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about how even though rest is very important, sometimes we  can walk a fine line between self-care and self sabotage when it comes to working towards our goals. She challenges you to evaluate how you've been spending your time lately and recognizing where you could improve to help you reach your goals. She also shares how this can happen in leadership, work, and how she's been evaluating this in her own life!

For extra resources and information, visit GivingYourBestLife.com and GivingGal.com 

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