Confidence Part II ("I am" statements) - a podcast by Garage Gym Powerlifting

Mindset is crucial to being successful at anything in life. In this episode David discusses a way to strengthen our confidence by saying "I am" statements, which is similar to positive affirmations. Training our mind just as much as training our muscle is key to building a solid foundation of strength.

Referenced on this episode: Journey to Personal Greatness by Alvin Brown

Alvin Brown @journeytopersonalgreatness

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