Get Up And Code 001: Welcome To The Show and Why Fitness and Nutrition Are Important - a podcast by John Sonmez

In this episode Iris and John introduce the Get Up And Code podcast, tell you a bit about themselves and talk about why fitness and nutrition are important. Iris and John also have a quick discussion about a very common weight loss myth.

Further episodes of Get Up and CODE

Further podcasts by John Sonmez

Website of John Sonmez