Nathan Glyde: "I Can Wait" - Surfing the Urge of Distraction and Dukkha - a podcast by via dharmaseed.org

(Gaia House) A guided meditation and talk (at least somewhat) inspired by Matt Mullenweg's bio: I can think, I can wait, I can fast and Nir Eyal's book Indistractible we explore the "don't scratch the itch" meditation and dependent origination teachings for freedom and well-being.

Further episodes of Gaia House: dharma talks and meditation instruction

Further podcasts by via dharmaseed.org

Website of via dharmaseed.org