Alan Lewis: Morning Pt 2 – Being Worthy of Love - a podcast by via dharmaseed.org

(Gaia House) Teachings - meeting our experience with honesty and inquiry, letting our experience be painful.

This recording also includes a short teaching on 'walking with awareness' (walking meditation) led by Laura Bridgman.

Further episodes of Gaia House: dharma talks and meditation instruction

Further podcasts by via dharmaseed.org

Website of via dharmaseed.org