046: Coping mechanisms and self-care in the time of COVID19 - a podcast by Liz Heron

On this episode, I am talking to Fifi Buchanan of the Wonderfully Made podcast. We are talking about self-care and the coping mechanisms that will fill your cup rather than deplete you.
Find Fifi here:
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Wonderfully Made podcast

Further episodes of Welcome to the Juggle!

Further podcasts by Liz Heron

Website of Liz Heron