046: Coping mechanisms and self-care in the time of COVID19 with Fifi Buchanan - a podcast by Liz Heron

On this episode, I am talking to Fifi Buchanan of the Wonderfully Made podcast. We are talking about self-care and the coping mechanisms that will fill your cup rather than deplete you.Find Fifi here:InstagramWonderfully Made podcast

Further episodes of Welcome to the Juggle!

Further podcasts by Liz Heron

Website of Liz Heron