Podcasts by From Inside the Hive

Season Finale... Conversations From Inside the Hive from 2023-12-01T11:59:11

The very last episode in Series 10, but I'll be back with a couple of bonus episodes closer to Christmas and the New Year. Thank you so much to all of you who have liked, subscribed and shar...

Mind the Gap... Conversations from Inside the Hive from 2022-04-08T03:00

How do you feel when someone asks you the question "Where do you see yourself in five years time?"? Are you someone who still doesn't know the answer to "What do you want to be when you grow up?...

Edges... Conversations from Inside the Hive from 2022-04-01T03:00

Today we explore edges, the jagged ones, the softening out and the stepping off. Enjoy!

In the conversation, I mention a blog on communicating with power - find that at Listen

Midlife... Conversations from Inside the Hive from 2022-03-25T04:00

Reflections this week are inspired by this great podcast episode from Glennon Doyle from her podca...

Personal Resilience...Conversations From Inside the Hive from 2022-03-18T04:00

In this episode, I share my top ten tips for filling your resilience bucket (and a bonus one for free!)

The episode I refer to here is Listen

Journalling... In Conversation From Inside the Hive from 2022-02-25T04:00

This episode explores a bit about journalling and shares some hints and tips around getting started and how to get the most out it.

Some of the resources I mentioned are:

Beth Kemp...

Old Questions, New Framing... In Conversation From Inside the Hive from 2022-02-18T04:00

In this episode we explore how old questions can bring a different perspective with new framing.

The podcasts mentioned here are:

Magic Lessons with Elizabeth Gilbert (look for S1,...

Change and Endings?... Conversations from Inside the Hive from 2022-02-11T04:00

Why is it that change and endings feel scary, but when we reframe them to new beginnings and opportunities it feels so much better?

Let's explore it a bit, and how reframing can help

Sarah Norquoy...Conversations from Inside the Hive from 2021-10-29T03:00

Sarah Norquoy is the author of the wonderful book Salt on My Skin; a book she wrote about a year of wild swimming following the death of a close friend and her Mother's dementia diagnosis.

Guilt Free Focus Day... Conversations from Inside the Hive from 2021-10-15T08:05:09

I have recently developed and been testing a concept called the guilt free focus day; a chance for you to focus on all the things that get put to the bottom of the to-do list. Let me tell you, i...

Communicating with Impact...Conversations From Inside the Hive from 2021-10-01T03:00

Do you find yourself using qualifying statements or hedges in your conversation? No idea what I'm talking about, or think you do, but want to know more to allow yourself to communicate with impa...

Dr Kat Lederle...Conversations from Inside the Hive from 2021-09-24T03:00

Dr Kat Lederle is the Founder and Sleep Therapist and Body Clock Expert at Somnia, and author of the book Listen

Shivonne Graham...In Conversation from Inside the Hive from 2021-09-17T04:00

Trigger warning: Depression and suicide

Shivonne Graham is an absolute marvel. She's just recently left her role as MD for Women for Women International, is ViceChair at Kindfest and a tr...

September is still for dreams...Conversations From Inside the Hive from 2021-09-10T04:00

During summer holidays we can have revelations and insights about what's important, and where we feel we might be putting our energy and efforts that is no longer deserving. We make big decision...

Take a Small Step Outside...Conversations from Inside the Hive from 2021-09-03T04:00

Just a short one this week, but recent experiences got me to thinking about stepping outside of your comfort zone in a tiny way.

Find out more about the Listen

Rupa Ark...In Conversation From Inside the Hive from 2021-08-27T04:00

Rupa Ark is an incredible women dealing with an everyday occurrence, but no longer doing it quietly. Hear Rupa share her journey so far through the menopause, how it has impacted her, and the ad...

Three Tools I Use to Remind Me I'm Important... Conversations from Inside the Hive from 2021-08-20T03:00

All too often we put ourselves at the bottom of the to-do list. I wanted to share with you three tools I use to remind me I'm important too and that my goals and dreams count. 

Join ...

Camilla Bourquin...In Conversation From Inside the Hive from 2021-08-13T03:00

Ever found yourself seeking something that you just can't find? Seen a niche and turned it into a successful, thriving business as a result? Camilla Bourquin has! Camilla is founder of the gorge...

Making Time for You...Conversations from Inside the Hive from 2021-08-06T04:00

Why is it so hard to make time for ourselves, and why is it so important? As we move into the school holidays, here's a really good reminder about how important it is to invest in ourselves. It'...

What I've learned in the last few months...Conversations From Inside the Hive from 2021-06-11T04:00

In this (short) episode, the last in the current series, I share some of my learning points through the personal challenge I've faced over the last few months.

The new series ...

Claire Oatway...Conversations From Inside the Hive from 2021-06-04T03:00

Claire Oatway is Founder of Neon Juno and a leadership coach and consultant. She is also an incredible source of energy and inspiration. Hear us talk about why you need to lead yourself before y...

Reframing...Conversations From Inside the Hive from 2021-05-28T04:00

There's a technique I use all the time, and hadn't even realised I was doing it until recently.

Listen in and let me help you get familiar with reframing; a tool used in coaching and ther...

Lisa Anderton...Conversations From Inside the Hive from 2021-05-20T05:00

Lisa Anderton describes herself as a Menovist, and it's an accurate term. A menopause coach, she's on a mission to support women through the menopause in the best way possible.

In this di...

Four Reasons You're Not Playing Big... Conversations From Inside the Hive from 2021-05-14T15:41:34

Join me as I reflect on the four reasons that I think you might still be playing small when I think you should be playing big. 

I was delighted to contribute a guest blog for Liz Pri...

Harri Paddan...Conversations from Inside the Hive from 2021-05-08T08:15:13

Harri Paddan and I met through the day job, and every conversation I have with her inspires and energises me. Last time we spoke, she shared her story with me around her changed relationship wit...

How to get back in control...Conversations From Inside the Hive from 2021-04-30T16:00

In this episode, I share a little with you about how this episode was supposed to focus on the experience of change, but (due to things out of my control) has now morphed into how you can get ba...

Heang Forbes...Conversations from Inside the Hive from 2021-04-23T04:00

Heang Forbes is a coach and all round lovely human. Today we are exploring all things journalling; what it is, why you should do it, what the benefits are and HOW to do it! We would LOVE to hear...

Six Steps to Spring Clean your Life... Conversations from Inside the Hive from 2021-04-16T04:00

Have you ever wanted to take the wonderful feeling of a spring clean out of your home and into your life more broadly? Join me for a six step process to spring clean your life!

Download t...

Alie Harwood...Conversations From Inside the Hive from 2021-04-09T04:00

I am delighted to bring this conversation with Alie Harwood to you. Alie is a Holistic Wellness & Confidence Coach & Embodied Dance Facilitator, helping shy introverted women to discover...

My Running Journey... Conversations from Inside the Hive from 2021-04-02T05:00

Recently I've got to thinking about running and what it's taught me. I hope this inspires you to think about a journey you've been on from beginner to a bit more experienced, and what it might h...

Jo Lee...Conversations from Inside the Hive from 2021-03-26T06:00

Back by popular demand, and kicking off the third series of conversations from Inside the Hive, it's Jo Lee! Jo Lee is an adventure Coach, Author and so much more. She's back today talking about...

Claire Hay... Conversations from Inside the Hive from 2020-12-04T18:00

In this episode, join Claire Hay and I as Claire shares her powerful story of strength and rebuilding through dark times.

This conversation includes stories of domestic abuse and suicide ...

Alix Coleby... Conversations from Inside the Hive from 2020-11-27T06:00

This week I talk with Alix Coleby, founder of Core Stories Yoga. Join us as we explore her journey from never wanting to do yoga again into yoga instructor and how yoga changed her life.

...

Lee Griffith... In Conversation From Inside the Hive from 2020-11-20T06:00

Lee has over 20 years experience in Comms and PR, and has recently left the corporate world to seek her own path. I always find it fascinating to talk to people who've made that leap, and Lee is...

Nikki Hadcroft... In Conversation from Inside the Hive from 2020-11-13T06:00

I am delighted to bring you a conversation to inspire. Nikki Hadcroft is just amazing; a force to be reckoned with and the most inspirational woman I've met in quite a while. 

This p...

Lesley Thomas... in Conversation From Inside the Hive from 2020-11-06T06:00

I'm so delighted to introduce you to the wonderful Lesley Thomas, Money Mastery Business Coach. We talk all things money mindset, and why it's so important to connect with your purpose, values a...

Beating Procrastination Toolkit... From Inside the Hive from 2020-10-30T18:00

Do you ever put things off? Procrastinate? Of course you do! We all do at some time or another. Today I want to talk to you about 12 simple, actionable tools to beating procrastination.

(...

Take some time... From Inside the Hive from 2020-10-23T05:00

This is a short episode saying there isn't an episode this week! Take some time to focus on you and what you need.

Book onto the Inner Critic Webinar on 28th October at 8pm via Eventbrite...

Kathy Weeks... From Inside the Hive from 2020-10-16T05:00

Kathy Weeks is a Mindset Transformer and a thoroughly fascinating one at that! We talk all things mindset, embracing failure and how to help children find a positive mindset early on.

For...

Gemma Munro ...speaking From Inside the Hive from 2020-10-09T05:00

For those of you who follow me closely, you'll know that I have a huge professional crush on Gemma Munro after she saved me from a horrendous meeting (listen on to find out more!). I stalked her...

The Quarterly Personal Review Challenge from 2020-10-02T16:55:06

I'm sharing what we've done so far on the free, seven day Quarterly Personal Review Challenge. Are you in? It's not too late - but there is a bit of catching up to do!

Join here Listen

From Inside the Hive with... Lorna Reeves from 2020-09-25T05:00

Have you ever struggled with your day job? Does it leave you feeling like it's the last place you want to be? Ever wanted to explore a side hustle as a way to move out?

Listen to the incr...

From Inside the Hive with... The AWEsome Women's Retreat from 2020-09-18T05:00

This bonus episode focusses on all things AWEsome Women's Retreat. The October Retreat is fully booked, but the waiting list is open for the Spring Retreat running from 19th - 21st March 2010. Listen

From Inside the Hive with... Carrie-Ann Wade talking Small Biz 100 from 2020-09-11T05:00

Carrie-Ann Wade and I are delighted to have been recognised in this years Small Business Saturday, a campaign to showcase the top 100 inspirational small businesses in the UK. We thought we shou...

From Inside the Hive about... Purpose from 2020-08-14T05:00

I want to talk to you a bit today about purpose. It's a quick one, but with actionable steps you can take to think about what your purpose is and values are.

Enjoy!

Head to Listen

From Inside the Hive with... Emma Boatman from 2020-08-07T05:00

Emma left a corporate role with no safety net and no new role. Five years later she runs the successful and award winning business Boatman Admin Services. Want a virtual assistant? Emma's your w...

From Inside the Hive with... Jo Tocher from 2020-07-31T05:00

Jo Tocher is a loss specialist practicing the energy alignment method and is completely fascinating! She and I explore her role as a loss specialist and the way in which she works with energy. Listen

From Inside the Hive... AWEsome Edition from 2020-07-24T05:00

My co-collaborators and I talk about the AWEsome Women's Retreat. Carrie-Ann Wade (Founder and Chief Collaborator, Cat's Pajamas Communications) and Lorna Reeves (Founder and Director, My oh My ...

From Inside the Hive with... Margaret Sherer from 2020-07-17T05:00

Margaret Sherer is the Founder and CEO of Cittadine Marketing, has been recognised as an f:entrepreneur ialso100 (awarded to the most inspiring businesses in the UK run by women) and is, as I di...

From Inside the Hive with... Annie Auerbach from 2020-07-10T05:00

Annie's book FLEX: The Modern Woman's Handbook is a revelation. Packed full of discovery of how flex can be brought into all aspects of your life, helping you to make the most of your work, home...

From Inside the Hive with... Verena Hefti from 2020-07-03T05:00

Verena is the Founder and Director of the wonderful social enterprise Leaders Plus. Leaders Plus work with individuals during maternity leave, shared parental leave and beyond to progress in the...

From Inside the Hive with...Lowri Morgan from 2020-06-26T05:00

Lowri Morgan is blooming' incredible. She is an ultra runner (despite a being told after a rugby accident that she would never run again), BAFTA winning presenter for S4C, Eisteddfod winner, and...

From Inside the Hive with...Liz Price from 2020-06-19T05:00

In this conversation Liz and I wanted to explore goals, but our conversation couldn't help but be impacted by all that's in the news at the moment and so we discussed some of the feelings and ac...

From Inside the Hive with...Carrie-Ann Wade from 2020-06-12T05:00

Carrie-Ann is the Founder and Chief Collaborator at Cat's Pajamas Communications and an expert in her field. I wanted to talk to her about brand; what it is, why it's important and how you can c...

From Inside the Hive with... Gemma Brunton from 2020-06-05T05:47:45

Gemma Brunton is an award winning photographer, Say Yes More team member, sometime adventurer, and just happens to have been one of my best friends for nearly 25 years! Listen in as we talk imposte...

From Inside the Hive with... Eleanor Clarke from 2020-05-29T05:00

Have you ever considered getting a coach? Want to know how to find a good one, or why you would need one? Listen to Eleanor and I ask we talk all things coaching; from the transformations that c...

From Inside the Hive with... Jo Lee from 2020-05-22T05:00

I adored recording this episode with Jo. She is such a wonderful example of what we can achieve in life. The children's books she is writing will be just wonderful - I know it!

We referen...

From Inside the Hive With... Coach Debz from 2020-05-15T07:04:29

Joining Jane as the first From Inside the Hive guest, Coach Debz talks to us about all things energy. Find out what it is, why we need it, how to get it and (importantly as this goes out during ...

Making Brave Choices from 2020-04-12T10:33:20

Join me, Jane from Quiet the Hive, as I explore what brave choices are, why they're important, what gets in the way of making them, and how to get past that. 

Head <...

From Inside the Hive - Building your Resilience from 2020-03-15T15:00:10

Hear my top 10 tips for building your resilience. 

In times of worry or anxiety, we all need to keep our leaky resilience buckets topped up. I'd like to share with you what I know wo...

AWL Visualisation - Overcoming Barriers from 2020-03-05T21:33:12

This is a guided visualisation to support Session Five of the Quiet the Hive Amazing Women Leader's Programme; Overcoming Barriers.