Podcasts by From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer.
The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.
Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Further podcasts by Rose Skeeters
Podcast on the topic Selbstverwirklichung
All episodes
Monday Mindset Minute: Anxious Children, Parenting Styles, & Importance of Boundaries from 2023-12-11T14:54:45
Parenting can be a struggle for anyone. If you are struggling with parenting this season, please know that you are not alone and that you CAN make changes so that you have a more peaceful, secure c...
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Monday Mindset Minute : 5 Tips to Tackle Time Management from 2023-12-04T13:18:55
Time is a precious, finite resource. Listen in today for motivation to shift your focus and to manage your time better for a more enjoyable, hope filled holiday season. If you would like to schedu...
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Monday Mindset Minute: DBT TIPP Skill Explained from 2023-11-27T21:35:30
Do you struggle with intense emotions? The DBT TIPP skill is backed by science and will propel your recovery forward. Listen in today for a brief explanation of the DBT distress tolerance module an...
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Monday Mindset Minute: Surefire Tips to Thrive this Thanksgiving from 2023-11-20T22:10:02
It is Thanksgiving week which presents all kinds of challenges. Listen in today for surefire tips that will help you thrive this holiday season. #Humility #LoveOthersWell If you would like to sche...
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Monday Mindset Minute: Humility from 2023-11-06T22:12:01
Do you tend to experience a lot of negative thoughts and have a pessimistic Do you struggle with deep connections to others? Could enhancing your ability to be humble aide you in your journey? List...
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Monday Mindset Minute: My Raw Recovery Story Update with Jay from 2023-10-31T13:36:09
I know how important it is for you to hear that there is hope in your recovery journey. This is another part of my story -- a raw, insider look at how extreme ownership will be a key component in r...
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Monday Mindset Minute: Compassion from 2023-10-23T17:00
Do you tend to experience a lot of negative thoughts and have a pessimistic worldview? Listen in today to hear how developing your ability to have compassion can be a game changer toward...
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Monday Mindset Minute: Failure & Mistakes from 2023-10-16T16:00
Do you have a hard time with failure and mistakes? Do you often think that you are a failure? If so, then this is the episode for you! Listen in today.
If you would like...
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Monday Mindset Minute: Reparenting Yourself Refresher from 2023-10-09T17:53:31
Reparenting is a key component of recovery. Listen in today as I review what social/emotional deficits could accompany the need to reparent oneself and what to do about it! HURRY ONE WEEK ONLY ! C...
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Monday Mindset Minute: Attitude of Gratitude from 2023-10-03T00:51:07
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching s...
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Monday Mindset Minute: Hope & Discomfort from 2023-09-25T23:42:20
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching s...
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Monday Mindset Minute: Reorienting Yourself Towards Recovery from 2023-09-18T21:33:45
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching s...
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Monday Mindset Minute: I feel like an outsider. from 2023-09-11T19:45
Click this link for more information & to reserve your spot in the October 2023 support group- 50% OFF INFLATION BUSTER LIMITED TIME ONLY: https://www.skeetersstrength.com/support-groups-2/ SLID...
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Monday Mindset Minute: Surefire Way Out of Anxious Moments & BIG DISCOUNT for Upcoming Fall Group Announcement! from 2023-09-04T18:35:41
Click this link for more information & to reserve your spot in the October 2023 support group- 50% OFF INFLATION BUSTER LIMITED TIME ONLY: Listen
Monday Mindset Minute & Fall 2023 Group Announcement from 2023-08-29T01:17:07
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching se...
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B2B Community Series: Honorable vs. Dishonorable Clip from 2023-08-11T20:35:37
The B2B community is up and running. If you want to hear the rest of this interview, join today here: fromb2b.mn.co Listen
Join the #B2BCommunity Movement from 2023-06-19T20:32:55
We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, sup...
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B2B Community Launch Party 5.17.23 - Level Up in Recovery in a Community Today! from 2023-05-16T15:41:20
We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, sup...
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Get excited because here's what's next! from 2023-05-02T02:24:10
We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, ...
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Season 3 Wrap-Up with Jay & Rose: Identity, Personality, & Personas from 2023-03-16T21:51:58
Last podcast episode in Season 3! Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament fo...
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Conversations with Jay & Rose: Pride ends in humiliation, while humility brings honor (Prov 29:23) from 2023-02-12T23:00
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Borderline Personality Disorder: Making "Wise Mind" Resolutions in 2023 from 2023-01-24T21:37:35
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Q & A Episode: "How do you get the energy to look for answers and not just stay in your room and indulge in self harm?" from 2023-01-07T16:06:34
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Grace Through Suffering from 2022-12-24T16:29:13
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Alcohol Use & BPD: Risk Factors, Reasons & Recovery from 2022-12-08T14:24:04
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Thanksgiving Week Special Episode: Recovery Stories with Vasu from 2022-11-26T16:11:11
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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From Borderline to Beautiful: Dissociation Demystified. from 2022-11-18T13:34:25
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Social Skills Brush-Ups: Communication & Conversation from 2022-11-12T14:25:38
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Emotions: Choice or Chance? from 2022-11-05T15:49:39
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Seasonal Affective Disorder: What is it and when to take action! from 2022-10-15T13:49:58
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Understanding Relationships Part IV: Attitudes & Motives that Shape Relationships from 2022-10-07T17:23:11
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Understanding Relationships Part III: I just don't get people... from 2022-09-24T21:45
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Understanding Relationships Part II: 7 Negative Relationship Patterns from 2022-09-14T16:13:35
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Understanding Relationships, BPD, & Attachment Patterns from 2022-09-10T16:17:37
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Gender, Identity, & Truth: Jay’s Story from 2022-09-02T23:03:51
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Roadblocks to Moral Compass Work Part 1: What does truth even mean bro? from 2022-08-27T14:32:40
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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How to Activate Moral Compass Super Power: Self Sacrifice in Love Relationships from 2022-08-13T02:21:21
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Emotion Regulation Hack: Primary & Secondary Emotions from 2022-08-05T17:34:38
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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From Borderline to Blessed: Life is for Living from 2022-07-23T16:09:40
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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BPD Recovery Formula: Awareness, Acceptance, & Action from 2022-07-18T17:57:55
Formulas are intended to produce consistent results. Listen in today for a recovery formula that will propel you forward on your recovery journey. I also answer a listener's question about when to ...
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Recovery Stories Series: Kailea Regains her Voice and her Freedom from 2022-07-07T18:21
"Recovery means freedom...free from the deep emotional pain that makes you feel like you will bottom out at any moment...Yes, I mean literally, I wanted to die and to be free from that...where if a...
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Recovery Stories: Sidney's Courageous & Tenacious Recovery Story from 2022-06-27T19:09:38
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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From Borderline to Beautiful: Melanie's Story from 2022-06-10T17:12:10
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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From Borderline to Beautiful: Rebecca's Story of Hope, Success, & Morality from 2022-05-28T14:58:02
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, g...
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Shame & Defiance: Supporting Your Loved Ones from 2022-05-21T16:15:40
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Character Development: 4 Key Aspects of Goal Setting from 2022-05-13T17:39:34
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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From Borderline to Beautiful: Amber Heard & Johnny Depp Trial: Combating Stigma from 2022-05-06T18:10:57
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Ask Rose: Q & A Week! from 2022-04-28T00:26:58
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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From Borderline to Beautiful: Good Day Formula from 2022-04-21T22:36:59
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Recovery Truths: Waking up with Anxiety, Adversity, & Morality from 2022-04-14T17:09:42
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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From Borderline to Beautiful: DBT a la Rose! Core Mindfulness Skills Explained from 2022-04-08T19:40:51
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Bonus Episode: Forgiveness, Shame, & Emotions from 2022-04-02T00:35:26
Friday night bonus episode! I’m cooking some delicious dinner and wanted to share a few family moments from our recent spring break on the topics of shame, forgiveness, emotion regulation, and pare...
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BPD Symptoms Series: Chronic Feelings of Emptiness from 2022-04-01T15:36:44
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Season 3 Kick-off: The Motivation Test from 2022-03-18T20:08:24
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit...
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Season 2 Wrap-Up & The Ultimate Love Story: Jay Speaks to Loved Ones from 2022-03-04T20:26:26
Borderline Personality Disorder is a complex diagnosis. I have been honored to be a part of the BPD community through this podcast for two complete seasons! This week will wrap-up the second season...
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From Borderline to Beautiful: Idealization and Devaluation 2.0 from 2022-02-25T20:35:32
Borderline Personality Disorder is a complex diagnosis. Unfortunately, idealization and devaluation are defense mechanisms that get in the way of having meaningful relationships. This is part two o...
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From Borderline to Beautiful: The Aftermath of Devaluation Q & A from 2022-02-18T21:39:24
Borderline Personality Disorder is a complex diagnosis. In this episode, I answer a listener's question about a partner not believing that they are loved. Does my partner with BPD actually love me?...
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From Borderline to Beautiful: Communication Skills Addendum & Q&A from 2022-02-11T02:54:29
Borderline Personality Disorder is a complex diagnosis. In this episode, I tackle another communication skill and answer a listener question about corrective relationships. I also answer a common q...
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From Borderline to Beautiful: Parenting 2.0 from 2022-02-04T13:19:49
Borderline Personality Disorder is a complex diagnosis. Parenting is a difficult task for most folks that have a desire to raise children that are confident and have strong character. Having to rep...
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From Borderline to Beautiful: Communication Skills 2.0 from 2022-01-27T23:30:25
Borderline Personality Disorder is a complex diagnosis. There are many skills required to proceed successfully through recovery and communication is at the top of this list! Poor communication l...
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Interview with Jay Skeeters: Have a Better Relationship with Kindness & Improve Relationships in 2022 from 2022-01-21T03:08:41
Borderline Personality Disorder is a complex diagnosis. This week, Jay and I talk about kindness and how to have a better relationship with kindness and improve your relationships in 2022. Borderli...
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From Borderline to Beautiful: How are you today? 2022 Check - In from 2022-01-21T03:05:23
Borderline Personality Disorder is a complex diagnosis. This week, I want to check in with all of you and motivate you to refocus on your missions and to reparenting yourselves successfully in 2022...
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Borderline Personality Disorder: Mindfulness- Collecting Moments with Loved Ones from 2021-12-24T02:10:31
Borderline Personality Disorder is a complex diagnosis. This week, I talk about refocusing on the present using mindfulness to collect positive moments with loved ones this holiday season. Borderl...
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From Borderline to Beautiful: Concrete Steps to Big Picture Thinking from 2021-12-16T20:43:08
Borderline Personality Disorder is a complex diagnosis. The BPD brain often focuses on details and misses the big picture. In this episode, I walk about my own journey with this struggle and off...
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From Borderline to Beautiful: Get a Hold of Your Identity in 2022 from 2021-12-10T20:56:45
Borderline Personality Disorder is a complex diagnosis. 2021 is coming to a close, which offers the opportunity for self reflection. This week, I reflect on what it was like to get a hold of my ide...
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From Borderline to Beautiful: Family, Holidays, Rollercoasters & Endurance from 2021-12-03T21:11:51
Borderline Personality Disorder is a complex diagnosis. Relationships are a main factor in this diagnosis, making the holiday season quite difficult for some. In this episode, I share different str...
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How to Break a Bad Habit: 7 Steps to Success from 2021-11-19T15:55:18
Borderline Personality Disorder is a complex diagnosis. There are many conditioned responses and bad habits that need to be eradicated in recovery for success because bad habits offer bad results i...
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Borderline Personality Disorder & ADD/ADHD : Task Initiation Tips, On getting started... from 2021-11-11T19:07:10
Borderline Personality Disorder is a complex diagnosis. ADD/ ADHD symptoms often overlap with BPD. In this episode, I share some strategies for getting started on a new task that is overwhelming an...
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When Disaster Strikes... from 2021-11-04T16:00
Borderline Personality Disorder is a complex diagnosis. We are experiencing some chaos in our lives and I wanted to share my stability through it and how recovery is stable when choice and morals a...
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BPD, Moral Discipline, Mountains, & Mildew: LJ is the MAN! from 2021-10-24T14:37:59
Borderline Personality Disorder is a complex diagnosis. People with BPD often lack the confidence to set goals and maintain consistency to achieve these goals. Moral discipline and character develo...
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Borderline Personality Disorder: 5 Ways to Practice Leading with Love in Relationships from 2021-10-15T02:00:57
Borderline Personality Disorder is a complex diagnosis. People with BPD often love deeply, though this love can be lost in the midst of episodes and frantic attempts to avoid rejection and abandonm...
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Intergenerational Trauma Clouds Our Worldview: Jaded? Here's Why & What to Do from 2021-10-01T14:00
Borderline Personality Disorder is a complex diagnosis. Intergenerational trauma can cloud the way we look at the world-- we become jaded and believe that most people are not good or honest or trus...
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Relationship Reciprocity: What's in it for ME?! from 2021-09-25T02:32:46
Borderline Personality Disorder is a complex diagnosis. Relationships require teamwork and reciprocity. In this episode, I talk more about teamwork and how to stop asking "what's in it for m...
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From Borderline to Beautiful: Recovery Keys- Skill Generalization from 2021-09-16T22:01:13
Borderline Personality Disorder is a complex diagnosis. It is often difficult to generalize skills required to regulate emotions and to prevent splitting and favorite host/ favorite person behavior...
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From Borderline to Beautiful: Emotion Regulation & Revving Up PART II from 2021-09-09T12:28:56
Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and lookin...
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From Borderline to Beautiful: Emotion Regulation & Revving Up from 2021-09-01T20:15:54
Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the em...
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Borderline Personality Disorder: Authentic Sharing with Jay & Rose from 2021-08-18T19:56:07
Borderline Personality Disorder is a complex diagnosis. The more growth work I do, the more I realize my own deficits in processing and understanding social nuances. This week's episode focuses on ...
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Borderline Personality Disorder: Body Dysmorphic Disorder from 2021-08-12T02:00
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses as well as Body Dysmorphic Disorder. This week's episode focuses on BDD signs and symptoms as well as treatments ...
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Borderline Personality Disorder: Eating Disorders Part II from 2021-08-05T19:54:01
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on empirically supported treatments for BPD as well as my personal perspective. I al...
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Borderline Personality Disorder: Eating Disorders Part I from 2021-07-29T00:45:24
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on defining 4 eating disorder diagnoses and reviewing signs, symptoms and diagnostic cr...
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Borderline Personality Disorder: Black & White Thinking from 2021-07-22T14:56:22
Having Borderline Personality Disorder means thinking in black and white or all or nothing extremes. This week's episode focuses on a 3 step formula to begin to eradicate black and white thinking f...
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Borderline Personality Disorder: Honor Part II: South African Tribe Embraces Identity Through Song from 2021-07-14T20:00
Having Borderline Personality Disorder often means going back to the drawing board to recreate a stable identity. This week's episode focuses on a South African tribe that honors each individual ch...
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Borderline Personality Disorder: Dishonoring = Devaluing from 2021-07-07T23:00:35
Honoring someone means building them up. Dishonoring someone means tearing them down and devaluing them. Borderline Personality Disorder recovery work is often painful and difficult. Lis...
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Borderline Personality Disorder: When you feel like giving up... from 2021-07-01T15:34:35
Do you feel like giving up? Throwing in the towel? Do you feel like no matter how hard you try things don't get better and the mountain you have to climb to re...
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Borderline Personality Disorder Identity Development Series: Integrity from 2021-06-24T03:30
Without learning how to trust yourself, recovering from BPD is near impossible. Start learning how to trust yourself by developing your character and practicing being a person of integrity. Remembe...
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From Borderline to Beautiful: Autism or BPD? from 2021-06-17T02:15:13
"Could I be misdiagnosed with BPD? Is it Autism?" In this episode, I address the overlap between Autism and BPD. I also talk about social skills deficits and deficiencies of theory of mind that ...
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Borderline Personality Disorder: Getting Through Hard Stuff from 2021-06-10T01:47:42
In this episode I address a listener’s concern about being a victim. She wanted to know how to “stop being a victim” because she was a victim of abuse as many individuals with CPTSD, BPD, EUPD and ...
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From Borderline to Beautiful: After Trauma- Creating Safety from 2021-06-03T20:28:58
Individuals with diagnoses of BPD, CPTSD, EUPD often have a history of trauma. When trauma occurs in childhood, it leaves an aftermath of discomfort, confusion, chaos, and anxiety. In order to begi...
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Borderline Personality Disorder Awareness Month: Recovery Stories with Justin from 2021-05-26T20:07:13
Today's episode features the recovery story of Justin, a mindset coaching client from Australia who shares his BPD recovery story. Justin's story is nothing short of inspiring! He continues to work...
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Borderline Personality Disorder Awareness Month: Recovery Stories with Grace from 2021-05-19T20:42:41
Borderline Personality Disorder is no longer consider a chronic mental illness. There is hope. Recovery can happen! This week, I interview Grace. Grace’s story is inspiring, motivating, and genuine...
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Borderline Personality Disorder Awareness Month: Recovery Stories with Rebecca from 2021-05-12T20:46:11
Recovery from BPD is not a linear process. It is hard work and requires truth, patience, trust, self discipline, bravery, and perseverance. In this episode, I interview a past mindset coaching c...
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Borderline Personality Disorder Awareness Month: Recovery Stories with Aleisia from 2021-05-05T21:21:48
May is Borderline Personality Disorder Awareness Month! We are kicking off this important event with recovery stories. This week, I interview Aleisia. Aleisia has been on her recovery journey fo...
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From Borderline to Beautiful: Am I Controlling?! from 2021-04-29T00:00
In this episode, I share my own struggle over trying to control the world around me. I also answer some questions about invalidating family and how I refocused after a break up. Schedule online tod...
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From Borderline to Beautiful: Are you Energy Draining or Energy Giving? from 2021-04-21T22:38:55
In this episode, I talk about becoming an energy giving person and how to begin the process of seeing the world from a more positive perspective. Having BPD is draining, though the people we are be...
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From Borderline to Beautiful: Gaslighting loved ones? from 2021-04-14T19:48:34
In this episode, I tackle a listener’s question about her partner with BPD. When he feels attacked, it can seem like he is gaslighting her, though she knows he doesn’t intend to do this. I explain ...
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Borderline Personality Disorder: BPD Types & Subtypes from 2021-04-07T23:10:26
Did you know that there are 256 possible combinations of criteria that may yield the same diagnosis of BPD?! This means that two people with BPD may have only 1 diagnostic criteria in common. Becau...
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From Borderline to Beautiful: Self-Love & Compassion from 2021-03-31T20:00
In this episode, I take a time out to celebrate the hard work of recovery and talk about the importance of self- love, self-care, and compassion as you recover from having BPD. Visit us on the web ...
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Borderline Personality Disorder: Social Injustice & Q & A Quiet BPD from 2021-03-24T20:00
People with BPD are highly sensitive, often carrying the world’s problems and emotions on their shoulders. In this episode, I talk about social injustice and how to impact change on a macro level b...
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Borderline Personality Disorder: BPD Damage, Rebuilding Trust, Saying “No" to Resentment with Jay from 2021-03-17T18:56:02
Recovery from BPD means letting go of resentment, rebuilding trust, and learning how to choose forgiveness- for both the individual with BPD and their loved ones. In this episode, Jay and I talk ab...
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Borderline Personality Disorder: Season 2 Begins! from 2021-03-11T18:24:04
In this episode, I reintroduce myself to new listeners, redefine recovery, offer hope, & talk about what I have learned and how I will need to level up this next year. I also answer a listener’s qu...
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From Borderline to Beautiful: Character Development from 2021-03-03T21:46:55
In this episode, I talk more about character development, how it’s linked to identity development and a way to trick your BPD brain into remembering why you started on your recovery journey, even w...
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Borderline Personality Disorder: Bullying from 2021-02-24T21:02:55
In this episode, I talk about feeling powerful, strong and capable and how the BPD brain often finds power through bullying. I offer reflection questions to ask yourself if there is a different ...
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Borderline Personality Disorder: Acceptance, Patience, Perfection from 2021-02-17T22:56:16
In this episode, Jay and Rose discuss acceptance of where people are in recovery as well as a different kind of perfect and how to focus on the right things as you grow. Recovery requires patience ...
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Borderline Personality Disorder: Emotion Regulation from 2021-02-10T21:17:31
In this episode, I discuss emotion regulation tips that are often taught in the context of DBT. I also address a listener's concern and speak to the idea of recovery being a very difficult path ...
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From Borderline to Beautiful: Recovery Stories: Follow-Up with Sam Stilley from 2021-02-03T23:39:48
Sam is back this week to talk about her transformation and how recovery is going now. We tackle the question of how and Sam offers hope and inspiration. She even started her own Coaching business a...
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Psychiatrist Spotlight: Q & A with Dr. Josephine McNary from 2021-01-27T23:50:46
In this episode of From Borderline to Beautiful, I interview Dr. Josephine McNary. She answers listener's questions about Borderline Personality Disorder and medications as well as with way to cons...
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From Borderline to Beautiful Positive Role Model Series: Lisa Mustard from 2021-01-20T20:49:18
In this episode of From Borderline to Beautiful, I interview Lisa Mustard, an inspiring therapist, entrepreneur, and warrior woman! Listen in today for motivation and inspiration to continue on you...
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Borderline Personality Disorder: Escaping Reality from 2021-01-13T19:41:23
In this episode, I talk about the BPD escape clause or tendency to escape reality when life gets to be too much, too intense, too overwhelming. I also offer an antidote to the escape clause. In the...
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Borderline Personality Disorder: Role Models & Relationships from 2021-01-06T23:46:29
Still have an FP or and FH? Improve your relationships by having better role models. Good role models are key to growth and development. Learn how and what to do if you didn’t grow up with any or d...
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Borderline Personality Disorder: New Year, New You! from 2020-12-31T18:00:15
In this episode, I tackle overcoming cognitive distortions that cloud your ability to see your accomplishments in 2020. I also offer 4 tips to get you started on creating outcomes, goals, and resol...
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Borderline Personality Disorder: How to Survive the Holidays with Social Anxiety from 2020-12-23T23:14:44
It’s that time of year again! Having BPD and being involved in family events with people you don’t know can be overwhelming! This week’s episode is a holiday survival guide. Whether it be in person...
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Borderline Personality Disorder: Troubleshooting Recovery from 2020-12-16T20:47:43
In this episode, I touch on how having a hardened heart and a shiny exterior can be obstacles to true recovery. Check us out on the web at https://www.thriveonlinecounseling.com . Register for grou...
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Borderline Personality Disorder: Reparenting- 6 Steps to Nurturing Yourself from 2020-12-10T00:42:17
In this episode, I will talk about ways to begin the process of learning how to nurture yourself after having experienced trauma in early childhood. These 6 steps will help you begin the process of...
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Borderline Personality Disorder Recovery Stories: Sabrina from 2020-12-02T22:45:53
If you are looking for hope and more stories of recovery, tune in to hear Sabrina’s journey. Sabrina and I worked together for a short time and yet she was able to transform herself from borderline...
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Borderline Personality Disorder: Home for the Holidays from 2020-11-23T23:35:33
Happy Turkey Day! Happy Thanksgiving! Are you ready to spend time with family? This week’s episode comes a bit earlier to help individuals with BPD and their loved ones have deeper connections this...
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Borderline Personality Disorder: Relationship Repair from 2020-11-18T21:03:50
BPD is marked by unstable interpersonal relationships. Listen in today for 5 ways to start repairing your relationships right now. Schedule today at: https://www.thriveonlinecounseling.com --- ...
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Borderline Personality Disorder: Talking in Hyperboles from 2020-11-12T02:00:26
If you have BPD, you know how hard it is to trust others, to trust yourself, and for others to trust you. One way to understand how to be in a relationship with someone and to get your needs met as...
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Borderline Personality Disorder: Defiance from 2020-11-04T23:37
Sometimes we pride ourselves in doing the least amount of work possible, in being clever, in cutting corners... but having BPD means learning how to do things the right way at the right time, with ...
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Borderline Personality Disorder: Stiff-necked & Stubborn from 2020-10-28T23:20:54
In this episode, I cover 3 ways that being stiff-necked & stubborn can hinder your recovery. Recovering from mental illness and borderline personality disorder is hard and there are things we do to...
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Borderline Personality Disorder & Relationships: How to be a supportive partner with Jay Skeeters from 2020-10-21T23:45:01
In this episode, we tackle how partners of people with Borderline Personality Disorder can be supportive, let go of resentment, forgive, and begin the journey of healing together. If you are a part...
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Borderline Personality Disorder: Spirituality from 2020-10-14T23:34:22
Spirituality is an important part of recovery from mental illness, including, borderline personality disorder. In this episode, I share my spiritual journey and encourage you all to go on your own ...
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Borderline Personality Disorder: Damage Control after an Episode from 2020-10-07T22:19:28
Borderline Personality Disorder is a beast of an illness. A BPD episode often feels like a tornado- A whirlwind of emotions with a lot of damage in the aftermath. So what happens after a borderline...
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Borderline Personality Disorder: Gut Microbiome & Mental Wealth with Sean Keyes from 2020-09-30T20:54:59
Taking a mind, body, spirit approach to recovery is key for any mental illness, especially Borderline Personality Disorder. In this episode, I interview Sean Keyes. Sean has recovered from Borderli...
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Borderline Personality Disorder Recovery Stories: Alicia Tay Part 2 from 2020-09-23T12:05:17
Alicia is back for more discussion around her recovery from Borderline Personality Disorder. In this episode, we discuss Schema Therapy, the mind, body, and spiritual connection to recovery, and Al...
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Borderline Personality Disorder Recovery Stories: Alicia Tay from 2020-09-16T23:19:06
People CAN recover from Borderline Personality Disorder. Today, you’ll hear from Alicia Tay. Alicia contacted me after hearing this podcast while on her recovery journey. She will share will you ho...
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Borderline Personality Disorder: Doing Hard Things - Courage from 2020-09-09T21:25:07
Borderline Personality Disorder treatment that is effective includes confidence building formulas and identity formation strategies. This episode tackles the core values of being brave and courageo...
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Borderline Personality Disorder: Living in a Memory with Jay Skeeters from 2020-09-02T20:33:56
In this episode, I interview mindset coach Jay Skeeters. We talk about why living in a memory is detrimental to recovery from Borderline Personality Disorder, the importance of movement and fitness...
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Borderline Personality Disorder: Love & Arguing from 2020-08-26T20:17:18
In this episode, I talk about unconditional love, arguing, and choice- 3 related concepts for people with Borderline Personality Disorder. Listen today to learn how to start giving and receiving un...
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Borderline Personality Disorder: Why is everything always my fault?! from 2020-08-19T21:07:45
Do you ever feel like the people who support you or who are supposed to support you blame everything on you? Are you in recovery and doing the best you can but no one will acknowledge it? Listen to...
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Borderline Personality Disorder: Change is Hard from 2020-08-12T21:29:30
In this episode, I talk about what it was like to have borderline personality disorder and to deal with change and what it is like to have recovered from borderline personality disorder and to deal...
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Borderline Personality Disorder: Nutrition Matters from 2020-08-05T17:43:36
Borderline Personality Disorder Recovery has to include healing our bodies from the inside out. In this episode, I talk about nutrition and supplements to begin using food to manage your mood swing...
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Borderline Personality Disorder: Bad Day Formula from 2020-07-29T19:50:44
Do you wake up with anxiety? This is pretty common in Borderline Personality Disorder. In this episode, I discuss the Bad Day Formula and how adding selfless service to your moral compass work can ...
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Borderline Personality Disorder Recovery Stories: An Interview with Samantha Stilley from 2020-07-22T19:57:30
In this week’s episode, I interview Samantha Stilley about her Borderline Personality Disorder recovery journey. Sam is a coaching client of mine who put her all into recovery. If you are looking f...
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Borderline Personality Disorder: Anger & Rage Part 2 from 2020-07-15T18:47:13
Borderline personality disorder often comes with rage and anger episodes. This week we dive into part two of the anger series. Learn coping skills and useful techniques to manage a quick temper. Co...
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Borderline Personality Disorder: Anger & Rage Part I from 2020-07-08T22:00:14
Rage episodes are common for individuals with borderline personality disorder. In this episode, I talk about the way anger works in the brain, myths about anger, and ways anger is expressed. I also...
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Borderline Personality Disorder: Dissociation from 2020-07-01T19:10:35
Dissociation, feeling disconnected, can be very distressing to individuals with Borderline Personality Disorder, Complex PTSD (CPTSD), DID, and EUPD. In this episode, I will review the types of dis...
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Borderline Personality Disorder: What causes BPD? from 2020-06-24T17:11:39
In this episode, I talk about the development of Borderline Personality Disorder from a research perspective. I also encourage loved ones of individuals with a diagnosis of Borderline Personalit...
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Borderline Personality Disorder: Identity Development Protocols & Relationships from 2020-06-17T18:43:37
In this episode, Rose & Jay Skeeters have an open dialogue about identity development, relationships, and borderline personality disorder (CPTSD, BPD, EUPD). Jay shares his identity development pro...
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Borderline Personality Disorder: The FP or Favorite Person from 2020-06-10T17:43:59
In this episode, we are going to talk about the borderline personality disorder favorite person or FP. I will define it, talk about how it feels to have an FP, talk about how it relates to the diag...
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Borderline Personality Disorder & Parenting from 2020-06-03T18:51:57
In this episode, we will talk about how having Borderline Personality Disorder, CPTSD, EUPD impacts parenting and what we can do about it. Rose will discuss two strategies to implement to build res...
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Borderline Personality Disorder & Relationships: Improve Communication. from 2020-05-27T19:23:48
In this episode, we continue our talks about borderline personality disorder and relationships. I’ll cover direct and indirect communication, mind reading, assuming negative intent, and jumping to ...
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Borderline Personality Disorder, Relationships, & Love from 2020-05-20T19:17:50
What is it like to love someone with Borderline Personality Disorder? What is it like for people with Borderline Personality Disorder to love back? In this episode, I tell the truth about the behav...
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Borderline Personality Disorder and Parenting: Recovery Stories with Devin Green from 2020-05-13T18:48:49
Parenting with Borderline Personality Disorder is complicated and requires expert care. Devin Green shares her story and journey through Borderline Personality Disorder, ADHD, parenting, and psychi...
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You have choices + Q & A: Recovery & Medications for Borderline Personality Disorder from 2020-05-06T17:54:45
In this episode, I will discuss step 2 of the recovery process. In honor of Borderline Personality Disorder awareness month, we’ll also discuss recovery and medications. Contact me at rose@thriveon...
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Recovery Stories: Interview with Sean Keyes from 2020-04-29T18:44:36
In this episode, I interview business owner, husband, and father, Sean Keyes. He shares how he recovered from Borderline Personality Disorder and how you can do it too. Join us as Sean digs deep in...
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BPD Splitting from 2020-04-22T21:20:46
This episode focuses on a Borderline Personality Disorder defense mechanism called splitting. --- Support this podcast: https://a...
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Borderline Personality Disorder: Define Your Moral Compass from 2020-04-15T21:27:57
I needed more than traditional treatment during my recovery from BPD. Learn how to define your moral compass and why it is key in building a strong foundation for recovery. --- Support this pod...
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Interview with Jay Skeeters: What is it like to be with someone with BPD? from 2020-04-08T20:10:25
In this episode, I interview my husband and best friend, Jay. He answers questions about BPD like what is it like to date someone with BPD and what advice would he give to family and friends of peo...
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My Borderline Battle Part II: The Overcoming from 2020-04-01T22:08:29
Last week, I dove into the depths of my battle with Borderline Personality Disorder. This week I talk about the good stuff- the overcoming. I talk about how I went from being broken to having a bea...
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My Borderline Battle Part I from 2020-03-26T19:49:52
In this episode, I share my journey through the world as a teenager and young adult with Borderline Personality Disorder & Bulimia. --- Support this podcast: Listen
What is Borderline Personality Disorder? from 2020-03-18T18:15:32
Join me as I dig into the diagnosis of BPD. We’ll discuss the different aspects of the diagnosis and what makes it unique and difficult to diagnose for some psychiatrists and therapists. Thriveonli...
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Intro Episode from 2020-03-05T18:14:26
From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. My goal is to provide a show that offers hope and help to you...
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