Mindfulness Based Strength Practice - a podcast by UOL Student Life

This month join our student host Ben and special guest Roger as they chat about mindfulness based strengths practices (MBSP). 

What is MBSP and how can we use it to help us excel in our personal development?

Disclaimer: This episode has been recorded remotely in line with social distancing rules

Further episodes of Fresher Take

Further podcasts by UOL Student Life

Website of UOL Student Life