Podcast Episode 8–Why I created the 30 Day Body Renovation Program - a podcast by Nicola Smith

from 2012-09-26T08:52:57

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In this episode I explain my reasoning for creating this new health and fitness 30 day program (BR30). It is all about how to get fitter, stronger, healthier and improving your diet, all inside 30 days. Kind of like a detox program. Find out more about the 30 Day Body Renovation here. Learn more about […]