Podcast # 94–Adopting A Healthy Lifestyle, Not A Diet - a podcast by Nicola Smith

from 2015-09-21T18:20:42

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Our knowledge about the importance of healthy living may have increased, yet the dieting industry is bigger than ever before. In 2012, more than 100 million Americans were on some sort of diet, yet according to the Centers of Disease Control and Prevention, 70 percent of American adults remain overweight or obese. The weight-loss industry […]