Podcast # 66–Mindful Eating And How To Simplify Things In Your Life - a podcast by Nicola Smith
from 2015-02-02T22:43:59
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In todays episode I discuss all about mindful eating and why it is something that is so hard for alot of people to do. Including myself. I then discuss how we can simplify alot of things in our life when we follow these easy to follow steps. If you have a question for next weeks […]
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