Podcast # 48–Its About You, How To Meditate And How To Boost Your Immunity - a podcast by Nicola Smith

from 2014-08-05T07:42:08

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In this episode I discuss why you need to trust yourself more. Also why you need to know what a good day looks like for you personally. We are constantly comparing ourselves to others, instead start comparing yourself to the person you were yesterday and who you want to be tomorrow. Then I talk all […]