Keeping Our New Year Resolutions Using, Mindset, Diet, Diet Hacks and Exercise Adherence - a podcast by Alexis Lodge and ALS Double Play

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about Keeping Our New Year Resolutions Using, Mindset, Diet, Diet Hacks and Exercise Adherence. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger!

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Thanks for listening!

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