Why you can’t skip vegetables to stay hunger-free - a podcast by Angela Shurina

from 2021-01-31T22:10:42.023393

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Because vegetables especially rich in fiber, that your gut bacteria, trillions of cells that outnumber your human cells 10 to 1 (yes, you are only 10% human), that your gut bacteria NEEDS to survive and prosper, providing you with 90% of your feel-good...