Why hard core dieters often never lose their last 5 pounds. Keto and Low Carb: What the Carbs? - a podcast by Angela Shurina
from 2021-01-31T22:10:42.023393
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TUNE IN and LEARN:
Why sticking to your diet EVERY day with no days off is the EXACT reason you don't see progress
Why you need easy training days to have hardcore performance
Keto and Low Carb: how many carbs, what to count, how to...
Further episodes of Your Brain
Further podcasts by Angela Shurina
Website of Angela Shurina