Why do macros matter, if calories what make us lose fat? Why is eating healthy so hard and what to do about it? - a podcast by Angela Shurina

from 2021-01-31T22:10:42.023393

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TUNE IN and LEARN:
Why calories are not what matters the most for fat loss or fat gain
Why you need to be concerned with the kinds of foods, the macros and more
Why eating healthy is so damn hard these days
How to make eating healthy...