The Joy of Movement: the best anti-anxiety, mental health and self-development tool. - a podcast by Angela Shurina

TUNE IN TO LEARN:How exercise fundamentally changes who we are and helps us to be more human.Exercise as the best anti-depressant, anti-anxiety, well-being tool.Exercise as a legal performance-enhancing tool.How can we get addicted to exercise to start...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina