OMAD in practice: what nutritionist ate for lunch. Eating all the nutrients! - a podcast by Angela Shurina

from 2021-01-31T22:10:42.023393

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TUNE IN TO LEARN:What I eat for my OMAD to make it work long-term - to cover all my nutrient requirements, supporting optimal energy levels, appetite and physical and mental performance (keeping my six pack abs all year round).Exact foods and amounts,...