More fiber makes you fatter - higher fat and protein diet makes you BURN more fat. 10 lb a year more! - a podcast by Angela Shurina

TUNE IN and LEARN:
What calorie density of foods and macros is
What gluconeogenesis is and how it makes you burn more calories and fat daily
How eating more fiber can make you hungrier and fatter

The poor, misunderstood calorie
The poor,...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina