Mental health and abundant energy? Less fat from eating carbs? Eat THIS! - a podcast by Angela Shurina

from 2021-01-31T22:10:42.023393

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TUNE IN TO LEARN:B1 vitamin or Thiamin, are you eating it?Did you know you actually need B1 to convert carbohydrates into usable energy? If you don't you'll probably get fatter from carbs or screw up your blood sugar!Listen to this simple guide to...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina