Lesson 10: When to count macros. Simple and flexible way to do it for life. - a podcast by Angela Shurina
from 2021-01-31T22:10:42.023393
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TUNE IN TO LEARN:We eat food, not macrosWhen it makes sense to count macronutrientsHow counting and changing macronutrients can help you to reach your weight, body composition and health goalsHow to start counting macrosHow to make counting macros...
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Website of Angela Shurina