Intermittent Fasting: Beginner's Guide. When and how to fast for gut health, weight loss and lean muscle - a podcast by Angela Shurina

TUNE IN TO LEARN:I'll share with you best practices and answer the following questions:What is Intermittent Fasting?How many hours is Intermittent Fasting?When should I fast?What breaks a fast?How to fast as a beginner?Fasting for weight loss?Fasting...

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Further podcasts by Angela Shurina

Website of Angela Shurina