Calories VS Quality of Food. What's important.m4a - a podcast by Angela Shurina

Want to lose weight?
Some say, "Count calories", some say, "Eat the right foods, calories don't matter, it's a myth". What is true and real?
And most importantly what you should do today? To eat today and every day?

Questions, comments etc. : Angela@CreateYourself.Today
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Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina