Habit Building Course: Habit Awareness Skill - a podcast by Angela Shurina
from 2021-01-31T22:10:42.023393
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TUNE IN TO LEARN:How to start building better habitsWhy it's important to become ACUTELY aware of your habits before changing them or stopping themHow autopilot habits, 1-minute time wasters - like checking your phone, steal hours of your productive...
Further episodes of Your Brain
Further podcasts by Angela Shurina
Website of Angela Shurina