Get in shape FAST for YOUR BIG MOMENT - a podcast by Angela Shurina

When you have only 5-7 days to get in shape and look amazing.

No carbs, except for fresh non-starchy vegetables: leafy greens like kale, spinach, Swiss chard, bok choy etc. are your champions
No sodium except naturally occurring in foods
No liquid...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina