Fasting and Mood: mental game and how you play it will define your fasting success or failure. - a podcast by Angela Shurina

from 2021-01-31T22:10:42.023393

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TUNE IN TO LEARN:What to expect while attempting to do a water fast - hunger will be the least of your concerns!How to plan the fast, when is the best time to fastThe same goes for diets - the mental game is the most important game!Wednesday: 8.30AM ET...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina