Exercise, Sleep, Sun, Forest Bathing, Stress Management and Toxins - Create your Healthy-Gut Lifestyle Program. - a podcast by Angela Shurina

TUNE IN and LEARN:
Where you get your gut unfriendly toxins and how to avoid most of them
Sun is not Vitamin D - how to prevent lots of cancers and keep your gut happy
Forest bathing, walks in parks, nature - do it for a healthier gut, happier...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina