Exercise for gut health and strong immune system: how to do less harm. Eating pro and pre-biotics in simple foods - common mistakes. - a podcast by Angela Shurina

TUNE IN TO LEARN:The difference between probiotics and pre-biotics and how to eat both dailyTwo kinds of probiotic foodsMany foods with prebiotics and the best eating routines to eat a lotFoods and substances that hurt our gut and immune...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina