Exercise for Dummies. How to choose your best workout: weight loss, health and longevity, performance and consistency. - a podcast by Angela Shurina

TUNE IN TO LEARN:How to choose the best exercise routine for your goalHow to become super consistent with your workoutsHow to improve performance in any sport or exerciseHow to train for maximum healthy yearshttps://www.bodybuilding.com/workout-plans/My...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina